All of the new energy bars are all about eliminating the sugar high and subsequent crash you get from most snacks. They want to give you prolonged energy.
However, it's after 9:30pm and I'm falling asleep reading... I would love to somehow harness this high and crash... have a burst of energy for the next two hours and then crash and be able to immediately fall asleep.
I'm going to start experimenting. Tonight it's a caramel iced coffee at 9:30pm. My cardiologist would yell at me, but really, it's in the name of science; for the good of Boards studiers everywhere.

P.S. it is after 9:30pm in Philadelphia, but apparently my blog lives on the west coast... Vegas perhaps. (vagus? heh.)